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Relaxation series part 2 – Relax on the go!

Hi everyone This is part two of my relaxation series the first part you can read under Relaxation series part one – Morning routine. This is a really important topic for me and I feel like it takes up a big part of my minds time. Over the year I have been recommended different products …

Relaxation series part 1 – Morning routine

Hi everyone Lately I have been thinking a lot of stress and anxiety and the impacts on your body and mind. I tend to use the word stressed to account for a multitude of feelings from actual stress, anxiety or worry. Its a blanket term I use even though they feel and present differently. Worry …